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Sunday, August 28, 2011

Begin your day on a positive note

Find a few minutes each morning to clear your mind and then think positive thoughts about the upcoming day. Focus on the people and events that bring you joy or a sense of satisfaction. 

What’s your favorite part of the day going to be? Take some time to look forward to everything that you will enjoy. Now carry that feeling with you all day long, even during the less enjoyable activities. Let your optimism flow into your entire day.

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